sábado, 1 de outubro de 2016

Como ser confiante e parar de pensar demais


The more you self love increases the more your self expression increases.


We're not in this world to live to other people expectations. We are in this world to be ourselves.

The perception we have of ourselves is greater than the perception other people have of us

confidence = to trust

obbey inner emotions makes you coherent and confident

when you look in the mirror and don't like what you see, you loose trust

when you rely on opinion of other people, you loose trust

we have to be our on source of happinness first, then we start connecting of people who remind us of who we are

stop comparing yourseslf with other people

is about taking risks. that's the secret of confidence. trusting youself is about versatility. tryy something new. because the more versatility you have the more you become dinamic in your behaviour, in your action. you expand your wings. you live from the insede-out.

it comes after we become our body, once we have this coherence

When self love is absent you will always worry what other people think—love thyself. :)


the freeze moment happens when you're planning to much. enough of the theory and more of the practical.


letting go of percetion is where perfection begins.

thatis to stop to overthinking, is to let go of who you think you are.

we have to stop identifing our thoughts like our thoughts are us.

are you focusing on what you want or what you fear?

Simplicity is the higher form of sofistication. Simplicity is eficiency. It helps us to stop this excessive thinking. Many of us we want to do more because it seems better, but we can do less and get more out of it.

In a hundred years, the problem you're thinking right now, would it matter?

In the end of the day, the only thing that matter is "who had the most fun?"

co-criar: agir como você já tivesse o que vc quer atrair.

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